For Individuals, Professionals & Organisations
Therapy. Leadership Coaching. Certification Programs.
Evidence-based psychology integrated with holistic practices.
Discover a transformative approach that integrates evidence-informed therapeutic practices with holistic healing methods. We support you in cultivating emotional balance, resilience, and overall well-being, helping you navigate life’s challenges with greater clarity and inner strength.
24+ Years Experience | Psychotherapist | Executive Coach | Corporate Trainer
70,000+ Lives Impacted
Empowering individuals, couples, and families to overcome emotional struggles, build resilience, and create healthier relationships through evidence-based therapy and holistic healing.
- Experience a transformative approach that unites evidence-based psychotherapy with holistic healing practices.
- Achieve profound balance across your mind, body, and emotional life.
- Cultivate inner peace, resilience, and overall well-being for sustainable growth.
- Navigate life's challenges with newfound strength and clarity.
“Healing begins the moment we stop fighting our emotions and start listening to what they’re trying to teach us.”
For Individuals
At Purl Wellness, we support a wide spectrum of emotional and mental health concerns. Our approach blends evidence-based psychotherapy with holistic mind–body healing to help you find balance, clarity and resilience. Whether you’re dealing with stress, trauma, relationship challenges or life transitions, you will find a safe, confidential space to heal and grow.
Low Mood & Emotional Exhaustion
Compassionate support to rediscover hope and emotional vitality
Trauma Recovery & Emotional Safety
EMDR-informed and trauma-aware approaches to support emotional processing, stability, and recovery at a pace that feels safe and grounded.
Shiatsu Therapy
A hands-on therapeutic approach that restores balance, reduces pain, and supports overall wellness by working with the body’s natural healing systems.
For Organisations
At Purl Wellness, we support organisations in building emotionally resilient, high-performing teams through psychology-driven interventions. Our approach integrates behavioural science, leadership development, and holistic well-being practices to address workplace stress, communication challenges, and evolving people dynamics. Whether you’re looking to strengthen leadership capability, enhance team effectiveness, or foster a healthier work culture, we partner with you to create meaningful, sustainable change at both individual and organisational levels.
Leadership development
Build leaders who think clearly, communicate with impact, and drive performance through self-awareness and decisive action.
Culture
Shape a workplace culture that fosters trust, accountability, and alignment, where people don’t just work, they contribute meaningfully.
Behavioural transformation
Go beyond skills to shift mindsets and behaviours that directly influence performance, relationships, and decision-making.
Why Choose Purl Wellness
Purl Wellness stands at the intersection of scientific understanding and compassionate integrative care. We believe meaningful change involves supporting the whole person, emotions, thoughts, body awareness, relationships, and lived experience. Our approach blends evidence-informed psychotherapy with holistic practices to foster clarity, balance, and resilience.
What sets us apart is our commitment to thoughtful, personalised therapeutic work. With over two decades of professional experience, Dr. Vivek integrates psychotherapeutic frameworks with body-based and natural modalities to create supportive, individualised care pathways aligned with each person’s goals and readiness for change.
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Quick, Measurable Outcomes
Many clients experience meaningful progress through a focused, goal-oriented therapeutic process. The pace and depth of work vary based on individual needs, goals, and personal context.
24+ Years of Experience
Extensive expertise and continuous training in the latest therapeutic modalities and holistic healing practices.
Integrated Mind-Body Approach
Uniquely combining psychological therapies with bodywork and natural remedies for comprehensive healing.
Safe & Confidential Space
A warm, non-judgmental environment where your privacy and emotional safety are prioritized.
Evidence-Based + Holistic
Scientifically validated techniques enhanced with time-tested integrative healing wisdom.
Ready to start your healing journey?
Meet Your Therapist
Dr. Vivek S.
Psychotherapist | Mental Health & Well-Being Professional
Dr. Vivek S. brings over two decades of professional experience supporting individuals through emotional, relational, and life challenges. His work reflects a thoughtful integration of evidence-informed therapeutic approaches with holistic perspectives, allowing him to support people in a balanced, person-centred manner.
His experience spans psychotherapeutic frameworks such as CBT, EMDR-informed work, NLP, and Gestalt-based practices, along with training in body-based and integrative approaches including Shiatsu, Bach Flower Remedies, and principles drawn from Traditional Chinese Medicine. This integrative skill set enables him to work with emotional experiences in a way that honours both psychological insight and mind–body awareness.
Dr. Vivek’s approach is grounded in empathy, clarity, and respect for each individual’s unique journey. He focuses on fostering emotional awareness, resilience, and healthier relationships, supporting clients as they move toward greater balance, self-understanding, and overall well-being. His work is shaped by continuous learning, reflective practice, and a strong commitment to ethical, compassionate care.
Mental & Emotional Well-being Support